Forge Athletic Systems

Your athletes are ready.
You do the coaching.
We build the system around it.

Most programs recycle the same plan every season and wonder why they hit the same ceiling. We build the system around your coaching — periodized, data-backed, and ready to implement before your next season starts.

Book a Free 20-Minute Call See the Work
The Problem

Every August, you start over.

Same practices. Same gaps. Different athletes running through the same plan that worked well enough a few years ago — or maybe it didn't, but building something better was never on the calendar.

The athletes who plateaued last season plateau again. The ones with real potential develop slower than they should. And at the end of the year, you know exactly what went wrong — and you still don't have time to fix it before August comes back around.

This is not a coaching problem. Most programs that run flat are run by good coaches who never had the time to build a real system. Tradition is not a program. Repetition is not development. The ceiling your athletes keep hitting is not talent — it is the absence of structure around the talent you already have.

No Periodization

Practices look the same in October as they do in February. Athletes peak too early, arrive at state flat, and never understand why.

No Individual Tracking

Every athlete runs the same program regardless of their strengths, gaps, or goals. The kid who could be a state placer gets treated the same as the kid who just showed up.

No Technical Curriculum

Technique selection is based on what the coach wrestled in college, not on data. Athletes build unbalanced games that fall apart the moment they face someone with a real system.

No Documentation

When the head coach leaves, the program resets to zero. Everything that worked — every drill, every progression, every culture piece — walks out the door with them.

Our Work

Built for a real program. Ready for yours.

We built a complete two-tier program for Caldera High School in Bend, Oregon — the proof of concept that every client gets to see before they commit to anything.

Caldera High School Wolfpack Wrestling Team

Caldera High School — Novice & Varsity Program

Separate novice and varsity systems, 12 weeks each, with four-phase periodization (Foundation → Development → Competition → Taper), individual athlete tracking, week-by-week technical curriculum, conditioning progression, and athlete-facing documents your wrestlers will actually read.

The varsity system is built around Russian tie and underhook dominance with a data-backed attack chain — high crotch finishes at 27% in NCAA competition vs. 20% for single leg. That level of specificity runs through every decision in the program.

Built in weeks. Most D1 programs do not have documentation at this level.

2
Complete programs built
12
Weeks, fully mapped
40+
Video techniques, verified sources
4
Periodization phases
Services

Three ways to work together.

Every program is custom-built around your wrestling style, your roster, and your goals. You own it. Every season you adjust it — you do not pay again.

Tier 1

Individual Athlete Plan

$500 – $1,500
  • Competitive profile from match data
  • Film analysis report
  • 12–24 week off-season program
  • Weekly accountability tracker
  • Video study library
  • Competition game plan
Get Started
Tier 2

Team Program Package

$2,000 – $5,000
  • Program philosophy document
  • 12-week periodized seasonal plan
  • Daily 90-minute practice template
  • Week-by-week technical curriculum
  • Conditioning progression
  • Individual athlete tracking system
  • Video instruction library
  • Staff + athlete-facing versions
Get Started
Tier 3

Full Organization System

$5,000 – $15,000
  • Everything in Tier 2
  • Novice + varsity programs (both levels)
  • Athlete development pathway
  • Staff coaching guide
  • AD presentation document
  • 40+ technique video library
  • Recruitment & retention framework
  • 60 days post-delivery support
Get Started
About
Aaron Neuman competing at Fight 2 Win

Built by a practitioner.

Aaron Neuman. Not a software company. Not a consultant who never coached. A practitioner who built a better system and wants to help serious programs use it.

⬡
US Marine Corps veteran
⬡
BJJ 1st degree black belt
⬡
Former martial arts school owner — 6 years
⬡
High school wrestling coach, Caldera High School (Bend, OR)
⬡
High school football coach, Caldera High School

What makes this different

A D1 program has a full coaching staff, a strength coach, a film coordinator, and an off-season to build systems. Your program has you.

We use AI-assisted research and documentation to deliver program quality that no single coaching staff — regardless of budget — can produce on their own. What takes a D1 program a full off-season to build, we deliver in weeks.

Every program is built around your wrestling identity — your tie-up system, your takedown philosophy, your top game. We do not hand you a template. We build you a system.

Contact

Let's talk about your program.

Fill out the form and we will be in touch within 24 hours to schedule a free 20-minute call. No pitch — just the product. You decide if it is worth talking further.

neumanaaron8@gmail.com (503) 780-5036

We respond within 24 hours. No spam, no mailing list.